Couples counselling now available

Explore Couples Therapy
Explore Couples Therapy

Rediscovering Wholeness

At the deepest level of your being, you are already whole, complete and spontaneously yourself. However, as is the case with many of us, some painful life experience, psychological wounding, loss and other challenging moments led to an internal fragmentation in which some parts of yourself became more dominant and other parts became hidden. This splitting manifested as lowering of energy, increased self-doubt, anxiety, addictive behaviour, low mood or a general sense of not feeling well in your skin.

In therapy we will explore how this fragmentation occurred and focus on restoring your wholeness. By listening to the rejected and abandoned parts of your being, we will give these elements a voice, with the aim of recovering your balance and your inherent openness and relaxation.

I will assist you to:

  • Understand (both cognitively, emotionally and somatically) how you got stuck
  • See which unhelpful habits are contributing to your stuckness
  • Clarify which thoughts, perceptions and behaviours are helpful and unhelpful
  • Experiment with new and more appropriate ways of perceiving yourself and the world
  • Try out new ways of behaving and acting in the world leading to more satisfaction and fulfilment

What previous clients said

‘Miro’s approach was both practical and emotionally supportive. I struggled with feeling down and he helped me to understand why I felt so stuck and how to connect to my inner strength again. I recovered fully and my life is so much more enjoyable now. I am very grateful.’

‘When I met Miro I suffered from anxiety and self-doubt. What struck me most was Miro’s unrelenting trust and belief in me, especially at times when I felt lost and wanted to give up therapy. Our sessions were very helpful for me, and I’m still benefiting from the skills I’ve learnt.’

‘Miro could really tune into what I was feeling and thinking, which helped me to understand myself better. I was going through a painful divorce and felt overwhelmed. Miro helped me to be more in control of my feelings again – his support was invaluable.’

‘I am very grateful for the support Miro gave me and for making me recognise that I was still a worthy person during a very difficult time of my life. The sessions were extremely helpful. I am now much more at ease with myself and can enjoy things again. Thank you so much.’

‘Miro is a very skilful counsellor. I saw other counsellors before but with Miro I felt understood and truly supported. He was both very encouraging but also sometimes challenging and I needed that. I will always draw on the skills I learned in my sessions.’